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Solid Gold Leaping Waters, Fit & Fab Variety Pack Wet Dog Food, 13.2-oz can, case of 6
Solid Gold

Leaping Waters, Fit & Fab Variety Pack Wet Dog Food, 13.2-oz can, case of 6

Evidence Fair
wet $5.04/lb

Solid Gold Leaping Waters, Fit & Fab Variety Pack Wet Dog Food, 13.2-oz can, case of 6 earns a Sniff Score of 57/100 (C) with Fair evidence. 1 controversial ingredient flagged. Score capped at 59 due to no AAFCO statement.

Graded by The Sniff System

Why this score

Reasonable protein quality. chicken delivers solid amino acid coverage.

PQI

Quality fat sources: named fat with marine oil (EPA and DHA source).

FQI

Includes egg, named fish, or organ meat for diverse high-bioavailability protein.

STACK

Score capped at 59 due to no AAFCO statement.

CAP why?

No AAFCO statement. Nutritional completeness unverified.

ACF

Contains guar gum. Emerging microbiome data on emulsifiers; no canine clinical evidence. Minor penalty in canned food..

CIP

Controversial ingredients · 1

  • sodium selenite
    Synthetic selenium source. Selenium is essential, but sodium selenite has a narrower safety margin than organic alternatives like selenium yeast. Better-formulated foods use the organic form.

Every flagged ingredient has a published basis (confirmed harm / regulatory action / precautionary). See methodology →

Guaranteed analysis
Dry-matter protein: 34%
Protein
7.5%
min (as fed)
Fat
3.5%
min (as fed)
Fiber
2%
max (as fed)
Moisture
78%
max

Wet and fresh foods contain more water than kibble (typically 65-78%). On a dry-matter basis, this food's protein content is roughly 34%, comparable to premium kibble (typically 30-45% DMB protein).

Ingredients

Read why each ingredient is good or bad for dogs.

80 total
Good Neutral Watch Flagged
  1. 1
    chicken

    Real meat. Primary protein source, with the amino acid profile dogs actually evolved to eat.

  2. 2
    chicken broth

    Real broth, adds flavor and moisture. Negligible nutrition on its own but tells you the recipe leans on real meat.

  3. 3
    water sufficient for processing

    The regulatory phrase for cooking water in wet food. Has no nutritional implication, just labeling formality.

  4. 4
    chicken liver

    Organ meat. Dense in protein, iron, vitamin A, and the B vitamins. Among the most nutrient-rich ingredients a dog can eat.

  5. 5
    dried egg whites

    Pure egg-white protein, no yolk. Very high amino acid quality.

  6. 6
    chickpeas

    Also called garbanzo beans. Affordable plant protein source, part of the legume stack the FDA examined in its heart-disease investigation. See why →

  7. 7
    pumpkin

    Soluble fiber that supports stool quality. Mild and well-tolerated.

  8. 8
    potato starch

    Refined potato. Pure carb energy, low on other nutrition. Often used as a binder in grain-free recipes.

  9. 9
    peas

    Cheap protein bulk. Fine in small amounts, but when peas stack with lentils and chickpeas in the top ingredients, it's the pattern the FDA flagged in its heart-disease investigation. See why →

  10. 10
    carrots

    Real vegetable. Fiber, beta-carotene, and a small amount of antioxidant value.

  11. 11
    guar gum

    Thickener common in wet food. Emerging research on emulsifiers and the gut microbiome, but no smoking gun in dogs yet.

  12. 12
    sodium phosphate

    Mineral source and preservative. Standard inclusion at small doses.

  13. 13
    salt

    Sodium chloride. Required at small doses for normal physiology. Not a quality concern in standard amounts.

  14. 14
    spinach

    Leafy green. Some iron, vitamin K, and fiber. The dose in kibble is small but it's real food.

  15. 15
    natural flavor

    Legal term for animal-derived flavoring, usually hydrolyzed liver or broth. Adds taste, says nothing about quality.

  16. 16
    potassium chloride

    Required mineral. Sometimes used as a salt substitute. Standard inclusion in complete diets.

  17. 17
    cranberries

    Often added with a urinary-tract-support marketing angle. Real cranberry compounds help in concentrate form, but kibble doses are small.

  18. 18
    fish oil

    Concentrated omega-3s. The reason 'EPA' and 'DHA' get to show up on the bag.

  19. 19
    choline chloride

    Essential nutrient for liver and brain function. Standard inclusion in complete dog foods.

  20. 20
    zinc proteinate

    Zinc bound to protein for better absorption. The premium form of the mineral, versus zinc oxide which sits cheaper on the label.

  21. 21
    iron proteinate

    Iron bound to protein for better absorption. The premium form versus inorganic iron sulfate.

  22. 22
    apples

    Real fruit, some fiber and antioxidants. The amount in kibble is too small to matter much.

  23. 23
    blueberries

    Antioxidants, real. But the amount in any kibble is too small to do much. Mostly marketing.

  24. 24
    xanthan gum

    Thickener common in wet food and gravies. Same emulsifier-microbiome conversation as guar gum, not a clear flag.

  25. 25
    vitamin e supplement

    Required nutrient and a natural antioxidant. Often pulls double duty as a preservative.

Showing first 25 of 80. Position 1-5 has the largest weight in the recipe.

25 of 25 ingredients have a curated note. Coverage grows over time.